Monitor the air around you
You can't see or smell it, but long-term exposure to this radioactive gas is the top cause of lung cancer in non-smokers.
When it reaches high levels indoors, carbon dioxide (CO2) can cause poor sleep and trouble concentrating.
Temperature is not just a matter of comfort, it can negatively affect sleep quality, mood, and alertness.
High humidity promotes mold growth and aggravates asthma symptoms, while too-dry air can lead to skin and throat irritation.
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